Feeds:
Posts
Comments

Archive for the ‘Gluten Free Discoveries’ Category

On Fridays I post FFF to be intentional about recounting blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1. Seeing improvement – The iron infusions appear to be producing results. My stamina is slowly increasing, the underlying muscle pain is subsiding, and I am thoroughly enjoying the renewed healthy-looking countenance. I still feel quite tired in the mornings but perhaps a recently diagnosed tooth infection has been contributing to that. I am so very grateful for each answer, each treatment, and each bit of improvement.

2. Book club – My daughters and their friends host a book club I’m participating in. We had to set aside getting together for a while due to complexities in all our lives but are scheduled to resume meeting next month. This time around we are reading The Guernsey Literary and Potato Peel Pie Society. I enjoyed listening to the audiobook and am listening through a second time for clarity and detail.

A film has been made of this book. I’m not sure if it has been released yet but I will probably end up seeing it unless reviews indicate it portrays objectionable elements. (The producers would have to twist things around to do that, but isn’t that what happens sometimes with films?)

There are not many movies based on books that I have enjoyed once reading the book. My husband and I recently watched Unbroken and found it disappointing. Laura Hillenbrand’s book is full of rich detail and carefully crafted phrases which, woven and layered together, create a deeply satisfying literary canvas. Most of the movies based on books that I have seen have to either give you the Dummies version for sake of time or want to deviate from the storyline in the name of artistic expression. I don’t have high expectations for this film either, but we’ll see.

3. New gluten free discoveries – Trying packaged gluten free foods can be…..interesting. I understand that those who must eat gluten, dairy, soy, and egg free need to be more creative with baking and may not have much to choose from in prepared foods. So many of these items I’ve tried have grainy textures, are extremely dry, or are strange tasting. I’ve recently learned I’m not fond of the taste and texture brown rice pasta, but I do have a couple of other new-to-me Italian GF pasta products on hand to try soon.

After chatting with the dietician at the Ellerslie Sobeys earlier this month, I bought some Schar brand products from Germany. The cheese bites – small crackers in several shapes – are very tasty with no weird textures or flavours. Their Honeygrams also have great flavor and a texture fairly close to graham crackers

Tate brand gluten free cookies out of the States are exceptional. Both the Ginger Zinger and Chocolate Chip varieties have the taste and appearance of home baked cookies like no other GF cookies I’ve tried. I found the Zingers at the Italian Centre and the Chocolate Chip at Ellerslie Sobeys.

4. New dishwasher on the way – My new dishwasher is ordered and is scheduled to be installed at the end of the month. After chatting with the sales lady while she wrote up my order, she volunteered to give me free delivery instead of the usual $50 charge. And that was an unexpected blessing!

5. Yard clean up – The wonderful young woman who helps me around the house called me on Saturday morning. She and her husband and three small children wanted to volunteer to come over and clean up our yard. What a blessing their help was! The day was sunny and warm, so my husband and I prepared a simple picnic style lunch to enjoy with our friends on the deck at lunchtime.

Here are a few special order and other Mother’s Day cards I made this year.

Advertisements

Read Full Post »

On Fridays (or as you know, sometimes later than Friday) I post FFF to be intentional about recounting blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

Progress! I’m slowly creeping toward posting again on Fridays. Sunday instead of Monday is a tiny step in the right direction.

1. Iron infusions done – My IV iron treatments are done! My body is in the process of resetting and I look forward to greater stamina and improved strength in the future. Good thing they told me it takes up to three months to feel the full effects or I’d be chomping at the bit wanting to see quick results.

By the way, maybe some of you medical experts could clarify whether IV iron treatments are called transfusions or infusions. There seems to be mixed information about this. Even my nurses during treatment interchanged the terms.

2. Grocery savings – The first Tuesday of the month several local grocery stores offer 10 – 15% off your total order. This week I went to the Sobeys at Ellerslie to shop. They offer 15% off and have a large gluten free / organic / natural foods section that I like. On Tuesday I met the manager of that section, a young woman who is a registered dietician and loves to help people with their special diet questions. It was an extra bonus to chat with her in addition to receiving the discount.

3. Visit with a ministry friend – Another area pastor’s wife came for a visit this week. I’ve been so out of the loop the past year and most of my contact with ministry friends has been via electronic media. It was a special blessing to have face to face time with her

4. Dishwasher – We are reminded in Scripture to give thanks in every situation, but often I find my default reaction is complaining like the children of Israel. I have not yet quite figured out the blessing of the situation, but our dishwasher broke this week with a terrible grinding sound and the burning smell of an electrical fire. It already had smaller problem which would cost at least $100 for parts plus the repairman’s cost so we decided to replace instead of repair.

The dishwasher is my number one favorite kitchen appliance, but I have never had one perform without the need to call a service person at least once every two or three years, so I’ve always opted for an extended service contract. And, I do have an extended warranty on my dishwasher which would normally take care of service and parts, but the dishwasher and contract were with Sears which went bankrupt in Canada last year making null and void my contract.

When my DW went kaput right before a week of company and one of the most intense weeks in the year for us and the college, I slipped into panic mode. Prayer and common sense have since prevailed, and I am employing the Japanese style of dishwashing as my sister-in-law calls it – wash dishes under hot running water using a soapy cloth. I have reminded myself that I have someone coming to help me around the house while my guests are here, and I will be chill about dishes being stacked in the sink if I need to rest instead. I am still trying to recover from my unexpected medical journey this past year and fretting over dirty dishes is not worth a setback in my health.

5. Craft area clean up – I usually employ a delightful piling system when working on projects. I have everything spread out on my desk, the floor around my chair, and any reachable nearby surface. My husband calls me messy, but I claim it’s the hallmark of a creative mind. But to keep peace, practice discipline, and salve the twitchy part of me that is the highly sensitive person, I purge, clean and tidy periodically. My wonderful house helper is better at organizing than I am and her recent suggestions for taming my craft space are currently being implemented. It’s already looking neater and I really do enjoy the calmness a tidy space evokes.

Read Full Post »

On Fridays I post FFF to stop and recall blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

So….I did not get around to posting this until Tuesday, but I am trying to get back to writing regularly even if the result is posted later than expected!

1. Medical update – Thank you to all who have been praying for me. I have continued to have some good progress and some significant setbacks in my recovery.

I have a great physiotherapist and after a couple of good weeks last month, we mutually decided to bump up my daily physio / activity to include both in each day. Previously I could do one or the other without extreme fatigue, but not both. I should have gotten out and moved, rested for a period of time, and done my physio, but I misunderstood and did them back to back. Several hours later I began experiencing severe muscle spasms in various parts of my body which precipitated a major flare in my fibromyalgia. Working with my therapist I am again slowly building up activity but am still experiencing the FM flare symptoms.

This week brought some encouraging news, though. I was referred for iron infusion on January 2 due to my iron deficiency anemia. and just heard yesterday that I will have a series of four infusions beginning April 18. I am told it will take up to three months to feel normal again after the treatments, but I am grateful for the help and hopeful that I will be able to run around some with my grandchildren when they visit in July. I’m moving back to my core FM management plan to see if my basic food sensitivity diet and stricter attention to my management plan will bring even more healing, strength and stamina.

2. The spring that will not come – We are not alone in this, but the Edmonton area has had the most snow and cold weather than any spring in many years. Minus 21 C at night is not normal for this time of year! However, with longer days and the sun peeking through, the snow and ice are gradually reducing. I am grateful that the sidewalks and road in front of our house are safe enough now for me to walk across the street to check our mail.

3. Birthday lunch – Three of our children plus our son-in-law have birthdays in March or early April. Good Friday is a holiday here, and after our church service we met for birthday lunch at place that works for everyone’s dietary restrictions. We each thoroughly enjoyed our meal and especially enjoyed spending time together as a family.

4. Pizza night – Our in-town daughters joined us for a DIY pizza night last week. We watched a movie Talbert style – everyone slinging comments and critiques during the viewing which can be either annoying or amusing depending on your viewing preference, but overall lots of fun!

5. Short shopping trip – We returned to the nearby Italian Centre on my husband’s day off and took our time to “poke around.” They carry so many items that we recognize from our travels in Europe and many other products that are new to us. We left with some interesting gluten free pasta, clotted cream, specialty butter, various cheeses, my favorite black raspberry spread, and several things on my grocery list.

Hope to have a new FFF for you this weekend. I’m also working on some Titus 2 Thoughts for the near future. Thanks for sticking with me while I still struggle with my health.

 

Read Full Post »

On Fridays I post FFF to stop and recall blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1. Family in Houston I have family living in the Houston area. Though they were affected by Hurricane Harvey (like everyone else in the area) they are all safe, for which I am grateful.

We live in the town of Beaumont, Alberta. There is also a Beaumont, Texas east of Houston. A distraught mother was trying to get news of her family in Beaumont, Texas, and was somehow connected to the Beaumont, Alberta emergency dispatcher. Instead of rerouting her, he took the time to track down her family (after contacting emergency services in Beaumont, Texas.) He made sure she found out about her family (they were safe) and did not pass her off to someone else or tell her she had the ‘wrong number.’ Pretty impressive and admirable. The Canadian way, as they say.

2. Orchids and ice cubes I learned something new and wonderful about orchids lately – you water them with ice cubes! Probably most of you knew this, but I was surprised and delighted to learn that I could water them by adding three ice cubes once a week. With my former reputation as a house plant killer, this was welcome news indeed. I received a beautiful orchid plant shortly after my surgery and it’s still looking great (thanks to the weekly ice cube watering!)

3. Out and about My recovery from surgery continues slowly, as requested by my surgeon. I am doing better on crutches when I occasionally try them out, made it to church for the third week in a row, and have begun to do an errand or two each week when someone is available to drive me. Last week my husband and I enjoyed breakfast at I-hop, where I found a gluten-free friendly selection on the senior’s menu. My stamina is still fairly low so these jaunts wear me out, but I am hoping to gradually build up that stamina as I carefully and regularly get out and about.

4. Eggs Our local drug store has the best regular price on a dozen eggs of anyone in town. A bonus is that on Tuesdays seniors receive an additional 20% off. This past week I asked my husband to pop in and get a couple dozen eggs. Our store had a buy one get one free special on the eggs because they have a best by date of mid-September. They also gave the senior special so we got those eggs for less than a dollar a dozen. Nice deal and an unexpected blessing.

5. God’s peace in the midst of challenges Our family is experiencing some challenges. It is a comfort and a blessing to know God’s peace as we face these challenges. Things may be unexpected or unwanted by us, but God has a purpose in all He ordains. We are praying for His will and leadership in all He brings our way.

I did not get out to take any photos this week. Hopefully soon!

Read Full Post »

Susanne hosts Living to Tell the Story and encourages others to share blessings of the week on Fridays. Here are a few of mine from this week.

See this picture? I took it today. It is a blue sky with clouds and sun. I am very thankful for that blue sky after a long stretch of dismal gray days. See this second picture? I also took it today. No more snow in the yard! Shadows from the sun! I am extremely grateful for the snow being gone, for sunshine, and for blue skies!

We seem to attract interesting animals in our neighborhood. Drake and Dessa Duck showed up again this week, hanging out on a neighboring roof and complaining about the late April snowstorm. Yesterday this rabbit was spotted ‘running laps around the house’ as my helper, Kathleen, pointed out. See how he hides in our brownish grass? Amazing to think that he was pure white just a few weeks ago. At least we have not had any visits from the moose that were spotted outside our town earlier this week.

Yesterday when I was out shopping I passed a grocery cart with two little girls in it. The younger one grinned and waved as I walked by and the older one scowled at me. I’m not sure why, but this made me really miss my own grandchildren. It is easy to focus on what you do not have, but it is not profitable or even proper for a Christian to do this. I am so blessed to live at a time when I can regularly see or speak to my family in China through technology and spend time with them at least once a year. This is what I will focus on: just a little over two months before they get here!

I don’t regularly buy Tide unless it’s on sale. At the store, all the varieties had sale prices on the shelf tags except the one I prefer. When I took one to the front to get the price checked, the Tide I liked was only $2.50 a bottle! I zipped back to the display and grabbed three more bottles. Good deals on things we need are always a blessing.

I discovered an interesting-looking gluten free scone mix this week made by the Namaste company. I have tried and liked several of their other products so I was hoping this would also be good. I made it today and am very happy with the results.

Here are a few of the cards I have been working on for Purple Grandma Designs

Read Full Post »

Susanne hosts Living to Tell the Story and encourages others to share blessings of the week on Fridays. Here are a few of mine from this week.

What a winter this has been for sickness! I have been struggling with viruses for most of the time since we returned from China at the end of December. The calendar tells me it is now spring. I will be extra happy when the calendar and the weather here both agree that it is indeed spring!

16 Personalities It has been fun and deeply enlightening to explore and better understand the elements that make up my personality. This new awareness that I am indeed an introvert and what that looks like practically, has been truly helpful. This month I was asked to answer the questionnaire on 16 Personalities as part of a study my husband and I are doing on biblical stewardship of money. According to this test I am a Mediator and my husband is Logician. The point is, from my perspective, to understand how God designed each of us so we can live and work together with greater understanding and harmony.

Ministry Wives’ Fellowship Yesterday we enjoyed a Ministry Wives’ Fellowship at one of our local churches. We were challenged to respond biblically to hardship and pain in our lives. The time of fellowship was a blessing and an encouragement.

Progress on sorting books Over the past few weeks I have made significant progress in sorting through and paring down my library of about 1,500 missionary and church history biographies. I have a few more shelves to sort through then I need to finish looking up prices for the ones I am selling. Hopefully, in a few months, I will be ready to e-mail out a list of books for sale.

Pictures of the grands I love that my daughter-in-law and son regularly update us with photos of our grandchildren. They will be with us this year in July, which is only a few months away. Yay!

Flamingo GF chicken Over the four years that I have been gluten free, I have tried a number of gluten free products. Some were ok, many were truly awful, and a few were good. Occasionally we have chicken strips or chicken nuggets at a family gathering. Sometimes I wish I could have just a taste of one, but of course, if I do, I will get sick so it’s not worth it. Recently discovered gluten free Flamingo Chicken Strips made by Olymel. We bought some on a special deal and I made them this week. These chicken strips are very, very good. I love crunchy stuff, and these have a pleasing crunch with no weird taste or texture. Even my husband thought they were delicious!

Primarily due to sickness I have not been out taking pictures lately. Next time I hope to post photos of new cards, as well as some new rural Alberta shots.

 

Read Full Post »

fff-delicate-leaves

It’s Friday, time to look back over the blessings of the week with Susanne at Living to Tell the Story and other friends.

(I used a word in this post that is new to me. Can you find it?)

Gluten-free waffles When you buy or order gluten-free foods you are always taking a chance that the item is truly gluten-free and that it tastes good. Often it not only does not taste good, the flavor is minimal or weird, and the texture is sandy. This week I discovered Nature’s Path Organic Gluten-free Pumpkin Spice Waffles. Good flavour! No weird textures! Yum!!

Combined church service Last Sunday night we had a combined church service with five area churches that are like-minded in the essentials of the faith. Meadowlands Baptist Church is the host church for Foundation Baptist College where my husband works. That church has been instrumental in starting or providing pulpit supply for many churches over the past 15 or so years. It was a blessed evening of fellowship, testimonies, singing, and a message from Ephesians. Ephesians 4:3 reminds us to “Make every effort to keep the unity of the Spirit through the bond of peace.” We were blessed by that unity last Sunday.

Beautiful scenery We’ve had quite a few foggy days over the month. When the weather is colder and foggy, the trees and bushes are covered with ice fog, what we used to call hoar frost. This morning we had a layer of snow on top of a layer of hoar frost. It made the trees and bushes look like they had been sprayed with that flocking you used to find at Christmastime. This morning the fog lifted for a while and we had blue skies. The clean, white branches against the brilliant blue skies were beautiful!

Sparkling grasses

Sparkling grasses

Clean, soft sheets There is nothing quite like sleeping on freshly laundered soft sheets. Ahhh!

A deal on something needed Today I picked up a supplement I needed. When I got to the store, they were having a 25% off sale!

Cards and Photos Here are some Purple Grandma Designs cards I made this week. There is a Christmas-themed Bible verse on the front or inside each Christmas card.

73-cards-1 73-cards-8 73-cards-10

73-cards-4 73-cards-9 73-cards-2 73-cards-3

 

Here are a few more photos from today.

tree-12-2-16-9

Flocked tree

tree-12-2-16-7

Beautiful contrast

pond-12-2-16-5

Glimpsing the pond

fence-12-2-16-4

Frore and sharp

building-12-2-16-4

Cold and old

building-12-2-16-3

Forlorn in the fog

fence-12-2-16

Frosted cerulean

Read Full Post »

Older Posts »

%d bloggers like this: