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Posts Tagged ‘family fun’

On Fridays I post FFF to be intentional about recounting blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1. Family time – Since our family from China is with us for such a short time each year we need to pack in a lot of togetherness in just a few weeks. Family brunch, kiddy pool, and games day made for a lovely gathering this week.

2. More family time – Our daughter and son-in-law hosted a family BBQ last week for his family and ours. It was so nice to touch base with Tim’s side of the family again and to spend a few hours together.

3. Garden joys – Because I came to gardening quite recently I am still learning much about making my garden flourish. This year besides my herbs, I planted kale for my smoothies, and a small amount of zucchini, onions, green beans, and peas. We have a couple of deck rail planters for flowers and a small ground level triangular bed near the confluence of two sidewalks. Sadly, I cannot get down to weed that bed at this point, so I rely on others to help with that bed. However, the raised beds and rail planters are easy for me to access and I have learned more about pruning and deadheading this year which has resulted in a more verdant garden. I have not yet cooked any of my delicious peas. By the time I pick them and shell them with my grandchildren we have managed to enjoy every single sweet pea that we have picked!

My beloved built me raised bed planters which allows me to tend to my garden even with my limited mobility and this week he and my son and daughter-in-law finished a third planter for me. It’s a bit late for planting up here in central Alberta but my husband went out to nurseries and home centers on a quest to rescue some end of season vegetable plants. After much searching he found some dilapidated tomato plants and our plant rescue project has ensued! We’ll see if together we can nurse them back to health and encourage them to produce some tomatoes.

4. Kids and grandkids – I am exceptionally blessed to not only have wonderful children, but also an amazing daughter-in-law and son-in-law. They are as dear to me as my own children and I thank God for joining them with our family. Our grandchildren are pretty special, too, and I love spending time with them and hearing their thoughts and dreams and observing the uniqueness of each one.

5. Health networking – It has been somewhat frustrating to try and figure out what I’m doing or not doing that has recently stalled my recovery. One element I never accounted for in the past was the gluten free aspect which has been part of my life now for over five years. Identifying and addressing food sensitivities five years ago made a huge difference in managing my fibromyalgia. Though I am diagnosed as gluten intolerant and not celiac, I have connected with the celiac community and share observations and discoveries with my fellow GF friends.

Recently a celiac friend asked me if I have trouble with raw veggies. I was surprised and relieved that I was not the only one with the GF / raw veggie digestion issue. I do pretty well when my raw greens are whirred to oblivion in my Ninja, but not so great when eating them whole or in a salad. They just do not seem to digest properly if I ingest quantities of raw veggies. Part of the problem is that I am exceptionally sensitive to the preservative that is used on most packaged and store-bought lettuce and several times have grown violently ill after eating salads made from packaged lettuce, so I avoid lettuce completely. In the summer I grow and use my own kale and in the winter I buy organic kale or organic spinach and manage that just fine. My physiotherapist mentioned using a grow lamp / hydroponics system to grow veggies inside during the winter. I’ll have to investigate that option for the future.

 

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