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Posts Tagged ‘gluten intolerant’

On Fridays I post FFF to be intentional about recounting blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1. Family time – Since our family from China is with us for such a short time each year we need to pack in a lot of togetherness in just a few weeks. Family brunch, kiddy pool, and games day made for a lovely gathering this week.

2. More family time – Our daughter and son-in-law hosted a family BBQ last week for his family and ours. It was so nice to touch base with Tim’s side of the family again and to spend a few hours together.

3. Garden joys – Because I came to gardening quite recently I am still learning much about making my garden flourish. This year besides my herbs, I planted kale for my smoothies, and a small amount of zucchini, onions, green beans, and peas. We have a couple of deck rail planters for flowers and a small ground level triangular bed near the confluence of two sidewalks. Sadly, I cannot get down to weed that bed at this point, so I rely on others to help with that bed. However, the raised beds and rail planters are easy for me to access and I have learned more about pruning and deadheading this year which has resulted in a more verdant garden. I have not yet cooked any of my delicious peas. By the time I pick them and shell them with my grandchildren we have managed to enjoy every single sweet pea that we have picked!

My beloved built me raised bed planters which allows me to tend to my garden even with my limited mobility and this week he and my son and daughter-in-law finished a third planter for me. It’s a bit late for planting up here in central Alberta but my husband went out to nurseries and home centers on a quest to rescue some end of season vegetable plants. After much searching he found some dilapidated tomato plants and our plant rescue project has ensued! We’ll see if together we can nurse them back to health and encourage them to produce some tomatoes.

4. Kids and grandkids – I am exceptionally blessed to not only have wonderful children, but also an amazing daughter-in-law and son-in-law. They are as dear to me as my own children and I thank God for joining them with our family. Our grandchildren are pretty special, too, and I love spending time with them and hearing their thoughts and dreams and observing the uniqueness of each one.

5. Health networking – It has been somewhat frustrating to try and figure out what I’m doing or not doing that has recently stalled my recovery. One element I never accounted for in the past was the gluten free aspect which has been part of my life now for over five years. Identifying and addressing food sensitivities five years ago made a huge difference in managing my fibromyalgia. Though I am diagnosed as gluten intolerant and not celiac, I have connected with the celiac community and share observations and discoveries with my fellow GF friends.

Recently a celiac friend asked me if I have trouble with raw veggies. I was surprised and relieved that I was not the only one with the GF / raw veggie digestion issue. I do pretty well when my raw greens are whirred to oblivion in my Ninja, but not so great when eating them whole or in a salad. They just do not seem to digest properly if I ingest quantities of raw veggies. Part of the problem is that I am exceptionally sensitive to the preservative that is used on most packaged and store-bought lettuce and several times have grown violently ill after eating salads made from packaged lettuce, so I avoid lettuce completely. In the summer I grow and use my own kale and in the winter I buy organic kale or organic spinach and manage that just fine. My physiotherapist mentioned using a grow lamp / hydroponics system to grow veggies inside during the winter. I’ll have to investigate that option for the future.

 

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FFF tulips

It’s Friday, time to look back over the blessings of the week with Susanne at Living to Tell the Story and other friends.

1. Thunderstorms We had a lovely thunderstorm last night. When we lived in South Carolina and saw that a storm was brewing, we would gather our small children and sit on the front porch to experience the passing storm. My husband would tell the children that they did not have to be afraid of thunder, for it was simply God talking. (Job 37 and other passages) Thunderstorms are not as common here so we especially appreciated last night’s demonstration of light and sound.

2. Flowers Our wild rose bush and irises are blooming. Such pretty spots of color in the yard!

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3. Answer to prayer Daughter number 3 has been working three part time jobs since losing her job in October. One of those part time jobs will become a full time job with benefits at the end of this month. We are so thankful for this answer to prayer!

4. Meal with friends Eating out can be tricky for people like me who are gluten intolerant. Last week we enjoyed a meal with friends at Red Robin where they seem to take allergies seriously, and I enjoyed a delicious, safe meal.

5. Anniversary I thank God for my husband, who loves God and is serious about his ministries to God’s people. Wednesday was our 37th anniversary. Neither of us was feeling great that day so we nabbed take out at Edo Japan, where they also are careful in preparing meals for those with food sensitivities.

Saturday my oldest daughter and I took a drive in the country on a sometimes rainy day. We had great conversation and I was able to take some pictures. So here are Five Fave Photos from this week:

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