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Posts Tagged ‘hip replacement surgery’

On Fridays I post FFF to stop and recall blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

Today is a two for one special! First is the FFF I wrote for 11/3/17 but never posted, followed by today’s FFF.

FFF #97

1. Butternut squash soup – Butternut squash soup is a favorite of mine – as long as it doesn’t have nutmeg in it. I like nutmeg just fine, just not in butternut soup. This week I made a batch the soup using some herbs from my herb garden. It was delicious and tasted especially good after cold symptoms swooped down on me Wednesday night. Nothing like hot soup to treat a cold!

2. Check up at surgeon – The check up at the surgeon was encouraging. I have been graduated to full weightbearing as tolerated, but I need to continue using my walker and crutches until I get a few weeks of serious physio under my belt. I have been cleared to drive, which is nice, but when my cold swooped in, so did the snow. It’s been snowing lightly on and off since Tuesday and everything is coated with either snow or ice. The biggest concern I need to watch out for at this stage of my recovery is falling, so dealing with ice and snow just means I need to be extra vigilant, especially during these first few weeks of intensive physio until my leg and hip are stronger.

3. Football game – I enjoy watching American college football, particularly when my favorite team is playing (Go Buckeyes!) Last week the Scarlet and Gray came from behind to pull off a last-minute win over another very good team. It was a nail biter that last quarter and so much fun to watch!

4. Stencils – Some borrowed grandchildren discovered our stack of Tupperware stencils that my kids loved and used decades ago. Because my mom sold Tupperware for 30+ years, we accumulated many of the great, durable toys that TW made during that time. For now, my borrowed grands are loving designing pretty pictures using the stencils, and I’m enjoying their excitement and joy in creating.

5. Answered prayer – Our youngest daughter has been waiting quite a while for the next step in her RN certification process and she finally heard something this week, after about 10 months. The paperwork has been passed on to the next agency who will evaluate her credentials and let her know, what, if anything, needs to be done next. She passed her NCLEX exam on the first try and is certified as an RN in the States, but wants to be certified here in Canada. This approval will allow her to work as an RN here and go on in Canada to earn her BSN. We’re thankful for answers to prayer for part one, and are continuing to pray for the rest. Update: She next needs to take an English proficiency exam. Though her instructors were all North American, and her textbooks all standard US nursing textbooks, the school is located in China, so the approving board requires this English exam. We continue to pray!

FFF #98 12/8/17

1. BBQ – A couple of years ago my husband discovered a BBQ place in a town adjacent to ours. We liked the food, but the setting was not our favorite. Last week my husband offered to bring home BBQ from this place on his day off. Their in-house smoked meats were delicious and reasonably priced. We’re looking forward to take away from there again!

2. London – Three of my daughters just returned from a two-week holiday in London. They traveled with two friends and the five of them could split up or go together to see things that interested each of them. I love how we live in an age where we can be part of that through instant chat, online photos, and other media. Their posts and calls overflowed with excitement at the interesting and fun things they experienced. The five of them were even at Kensington Palace when Prince Harry and Meghan Markle announced their engagement!

3. Therapist – When I started physio in town last month I was assigned a therapist. Kristen is highly qualified and has listened to me and worked with me very carefully these past few weeks. She understands that I am working around fibromyalgia, weakness due to surgery, and currently living without any painkillers after over 15 years on a medication to help with arthritis pain. My progress is slow, but I am progressing! Our health plan provides seven sessions of physio for a hip replacement patient. Due to my history and the severity of my last surgery, Kristen will be applying for additional funding for ongoing PT, which I did not even know was an option.

4. Warmer weather – I had my last check up with the surgeon on November 1. That day cold weather blew in, it began snowing, and it snowed pretty much every day for the next three weeks. Swept away were my plans to enjoy my new freedom to use my walker to walk around our cul-de-sac on our newly-installed sidewalks. Too much ice and snow!  The past couple of weeks have been much warmer, the sun has been shining, and the sidewalks are finally clear. Maybe I can get that little walk in today!

5. Progress – I know some of you have been praying for me and I thank you for that. When we returned from the surgeon on November 1 I was excited to be able to put full weight on my leg (still using a walker.) I had great plans to get out and about in the neighborhood, and to drive to some places in town. Not only did it begin to snow that day, but that evening my ear and throat started hurting and I was set aside by a flu / cold for a whole month. My plans were put on hold as it simply wasn’t safe for me to do what I wanted in my weakened state. Plus the first two weeks of the cold I simply felt wretched.

My main job right now is my physio. I go to physio, then practice my exercises at home, apply heat to specific areas after, and try to gradually increase reps from week to week. Boy, are my leg and hip muscles weak!

Now that the flu / cold is behind me (except for the lingering occasional cough which is part of this particular strain) I have been getting out a bit more, which is nice. My surgeon wants me to focus on sustained movement and activity – if I go out and am active for an hour today (and I’m talking about doing errands or going to church, not snowshoeing or snow sailing), then I should be able to do the same the next day. My practice was more along the lines of go out for four hours then crash for the next two days, so I am working on making that transition. One of my biggest problems is still low stamina. I am exhausted after getting out for two to three hours and pretty much have to take it easy the rest of the day, and my sessions with the physiotherapist leave me exhausted.

I have been graduated to using a cane around the house. My hip area aches a bit less these days, though as physio is added and that area is stretched and strengthened that aching does return as I begin to work on a new area.

So this has been a long FFF. Thanks to those of you who read all the way through. I am more and more grateful each day for the many blessings God has given me throughout this unexpected journey. Blessings of family, and friends, and provision, and safety, and medical help, and so much more.

Hope you have a blessed week!

Here are a few Christmas cards from Purple Grandma Designs i made over the past few weeks (the protective sleeve causes the glare on a few of the pictures.)

 

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My goal is to post FFF each week to make myself intentionally stop and recall blessings of the previous week. It’s amazing to me how often I have to rack my brain to think of five I want to write about when each week is full of God’s grace as well as many blessings Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1.Warm weather October weather in Alberta can be really cold or it can be very pleasant. Though we’ve had snow a couple of times this fall, we’ve also enjoyed some beautiful warm days. With my current limited mobility I am grateful for every day without ice and snow so I can enjoy the sunshine and take my short daily walks unhindered.

2. Phone visit with a friend A dear friend lives thousands of miles away and recently suggested a phone chat to catch up. We thoroughly enjoyed talking together and plan to continue these visits on a regular basis.

3. Ride in the country I was feeling under the weather on a particularly warm and beautiful day. Since my husband has a lighter schedule this week he willingly took me for a drive in the country so I could enjoy the warm day. Though I will be so very glad to be cleared to drive again, I am thankful for my husband’s kindness in driving me around during my convalescence.

4. Healing My hip continues to heal and strengthen. I am now able to do more physio, walk around more, and put more weight on the leg. I am hoping to receive the green light for full weight bearing at my November 1 appointment. I am also extremely grateful for continually increasing mental acuity now that I am completely off the pain meds.

5. Handicap helps A century ago my hip condition would have meant I was relegated to the rocking chair by the pot-bellied stove and labeled as a cripple. I am so thankful that we live at a time when my hip replacement revision surgery was possible and for the many handicap-friendly aids loaned to me to help me have a safe and successful recovery.

Photos from this week – from the mountains….to the prairies….

Mountain view

Dusting of snow

Valley view

Larch branches

Sunlight and shadow

Autumn abates

Fence line fluff

Nature’s cotton candy

Pastoral peacefulness

 

 

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On Fridays I post FFF to stop and recall blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1. Church – I have been able to attend our Sunday church service the past two weeks. What a blessing to be in personal fellowship with the church family after having to miss for six weeks during my initial stage of recovery from surgery.

2. Doctor’s report – The surgeon gave me a good report and has graduated me to 25% weight bearing on my affected leg. How does one determine how much pressure on the leg equals 25% weight bearing? The physiotherapist gave me a simple formula: gently press down on the scale with the operated leg until the scale registers 25% of your body weight. That amount of pressure is how much you can use when walking. I will still be using a walker or crutches for at least another month.

3. Supplement in town – One of the supplements that has helped my fibromyalgia muscle spasms is now available in my small town. I used to have to drive at least 20 minutes north or south to a supplement store to buy them so I am very glad to be able to get them right here. A bonus is that they are actually a bit cheaper here!

4. Walk to the mailbox – Where we live mail is delivered to super-boxes for a whole street. Our super-box is right across the street from us, but since my surgery, it might as well be a mile away. Since I was a kid I have loved getting mail, and lately have been ordering some cutting dies from China for my card making. It’s so much fun to find one or two of these little packets in our mailbox! Since no one else in my family shares my enthusiasm for mail, I have really felt like I was bothering people to ask them to check the mail. Today I did a trial run out the back door and down the driveway to the mailbox. My husband ‘spotted’ me since we weren’t sure if the incline of the driveway was too steep for me to traverse safely with my walker. Everything went smoothly, and if I go slowly and carefully, I should be able to check my own mail now while getting a spot of exercise in.

5. Messing in the herb garden – Because of my emergency hip replacement surgery and planned slow recovery I have missed most of the outdoor activities of summer. Today I was able to work a bit in my raised bed herb garden, weeding out dead leaves, and thinning out some herbs. I love running my hands through the fragrant herbs, rubbing the leaves to enjoy the unique smell each herb offers. I’ve begun harvesting some of them to dry for use in winter cooking. It was lovely to be outside again for a bit today!

James is one! He was celebrating with my daughter-in-law’s family in the States.

Here are a few of the Purple Grandma Designs cards I have been working on as I recover.

 

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On Fridays I post FFF to intentionally recall blessings of the previous week. Suzanne sponsors this exercise at Living to Tell the Story and invites you to participate too!

1.Beautiful fields Yesterday my husband drove me to my post-surgical check up. We drove out of our small town, through the countryside, and into Edmonton. The fields outside our town are beautiful! Canola, wheat, and other crops undulated in the summer breeze. So lovely!

2.Improvement and doing ok At my appointment yesterday I had four dozen staples removed from my incision. During the hip replacement surgery, the surgeon followed the previous incision as closely as possible to prevent my hip and leg looking any more Frankenstein-ish than it already does. He was pleased with the healing of the incision and with my x-rays but reminded me that since this was a correction of a previous surgery, healing would take longer. He also wants me to continue featherweight weight bearing for at least another month when I next see him. I have been hopping around using my walker but decided today that I would also work on using my crutches. For a couple of weeks after surgery, I was so weak, dizzy, shaky, uncoordinated, and nauseous that using crutches was not advisable. I think working on using them a little each day will give me more choices in getting around.

3.Sweet kisses from grandchildren How wonderful to have my grandchildren here for these few weeks and to enjoy their sweet little kisses and enthusiastic take on life!

4.Helpful supportive family My family continues to be amazingly helpful and supportive as I recover and am still very limited in what I am able to do. Each one of them has helped, blessed, and encouraged me on this unexpected journey. My church family and the broader Christian community has also blessed me in amazing ways. I am so very grateful for every one of these blessings.

5.God’s promises At these times of illness and emergency I sometimes struggle with fear. I am deeply grateful for God’s words which are truth and for those who speak them to me in my times of doubt and struggle. I have been frequently quoting Psalm 94:19, a verse I recently learned. “When the cares of my heart are many, your consolations cheer my soul.” Amen!

I have not been out to take pictures since my emergency surgery so here are a few more photos from our June vacation in Holden Beach, North Carolina.

Askew

Marsh friend

Lovely lilies

Sunset reflections

Beauty all around

Sea oats on the waterway

 

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I have been home since Monday evening. I cannot remember a time when I was more exhausted than I was on Monday night. My meager post-surgery strength did not match the demands my body required of me. That night I deeply second-guessed coming home instead of going into rehab. I could barely move, much less properly engage the specific mechanics required of me to consistently keep the weight off my right leg.

My week was filled with focus, practice, adjustment, and caution. I had little to no pain in hospital, but as my previous painkillers worked their way out of my system and I reduced the amount of new painkiller I was taking, my pain increased slightly. Was this a bad sign? Was I doing something wrong? Should I cut back on physio? Increase it? More meds? Less? Not sure.

The surgeon wanted to see me two weeks after my surgery. After returning home I called to make the appointment. I discover that the ortho clinic will be closed two weeks after my surgery, and closed for the entire week. My follow up is now 3.5 weeks after surgery. Will this be ok? Will my dressing last? What about my staples?

As the meds work their way out of my system, I struggle with fatigue, ennui, enervation, and depression. I hesitated to write about this, but it is my reality. When we share what is going on in our lives with the body of Christ, we do not share only the blessings, but also the struggles. The love and prayers of God’s people are a great encouragement in times of struggle.

Slowly I am seeing improvement. I am better able to hop using my walker and keep most of the weight off my injured leg. I discovered I tend to hold my breath when I am concentrating. I need to talk myself through the steps. Remember to hold in my abs, breathe, hold my arms straight, and move forward, keeping my foot barely on the ground for balance. And again. And again.

How did my appliance fail? How did I go so long without knowing it? Did the doctor do something wrong? Was it something I did wrong? Am I doing something wrong now? Is it even possible to find the truth about this?

Why hadn’t my hip itself hurt? The last month before the x-rays I felt crooked and was unable to stand straight. I felt the tightness in the muscles of my back and in the thigh of my right leg, but when I poked the hip area, nothing hurt. I thought it was my fibromyalgia. I now realize that not every muscle pain is fibromyalgia.

I become aware of many others who are struggling physically, emotionally, spiritually, and I pray for them. Sin has touched and cursed us all. We all need Christ and His truth and His salvation. We need to speak truth to each other in times of sorrow and in times of joy. We are family. We rejoice and we weep with each other.

Today as I heal and continue to work to strengthen, I am enjoying some special blessings. My family has arrived from China and I get to hold and talk with my grandchildren, listen to their dreams, join in their imaginings. This morning my grandchildren picked the first of my garden peas to share with me. Well-formed, sweet and delicious, they are consumed with gratitude and satisfaction.

I am abundantly blessed through this ordeal to have my daughters living nearby ready to sacrifice to help in any way possible. God has also blessed me with many children of the heart who visit and write and stop by to help. They bring their little ones, my ‘adopted’ grandchildren, to visit Purple Grandma and hand me sweaty fistfuls of flowers or grasses or other treasures selected just to cheer me.

Truth is, just like many others who suffer unexpectedly, I may never know why this happened. God chose it for me for His glory and my good. I do not understand what that looks like right now or how it helps me and the body of Christ overall. I struggle to rejoice in infirmity. I struggle against self-focus and negative thinking. I struggle to rejoice in the Lord always, but by God’s grace, I am not content to be disobedient.

The prayers and love of God’s people are very precious to me. Thank you to each of you who have prayed for me and continues to pray with me. I pray God will bless you for your love and concern.

Philippians 4:4-7

Rejoice in the Lord always; again I will say, rejoice.  Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

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Suzanne hosts Friday Fave Five at Living to Tell the Story to encourage us to count our blessings each week. This week I am coupling my Titus 2 Thoughts with FFF.

To be honest, I did not expect to be writing a FFF today. When my doctor called on Tuesday and told me my x-ray shows my most recent hip replacement has is broken and I will be scheduled for emergency surgery in the next day or two, I literally believed a day or two. The latest word is ‘sometime this weekend.’ My son asked if that means they have downgraded me from emergency to urgent. Maybe, but for now, I am supposed to ‘just use crutches’ and keep weight off that leg.

Just use crutches. Hmmm. Part of what I have been experiencing the last few weeks involves balance issues and motion sickness. Partner that with my natural lack of coordination and that little phrase ‘just use crutches’ is fraught with potential disaster galore. “Here, poor sick, sometimes-dizzy, out-of-shape lady with a wonky hip, just hobble around on these two little sticks. Keep your leg off the ground, oh, and press those crutches into your ribs. No, no! do NOT jam the pad into your armpits! Stand up straight! Grasp those hand grips and use your arms to hold your lumpy self up! No slumping! Simply follow these 25 easy illustrated steps to master the art of using crutches for any occasion.” It may sound crazy, but having to use crutches post-surgically is probably the thing I dread most about this surgery.

After my last hip replacement, I told myself I never wanted to go through hip replacement surgery again. A congenital condition, both hips replaced now, we’re done. Guess what? I’m not in charge. I can do ‘everything right’ and still not be in the position to control whether or not I have to endure something once or a dozen times. God is in control, and He orchestrates every part of my life for my good and His glory.

I’m an introvert and do a lot of self-talk. This can get me in trouble when I do not filter my thoughts through the truth of God’s Word. Lugubrious, self-focused Eyore thinking does not glorify God and is not helpful to me or to those around me.

My self-talk: anxiety and fear. God’s truth: Be anxious for nothing. God has not given us a spirit of fear. I will never leave you or forsake you.

My self-talk: What about the unknowns? How am I going to get through this arduous surgery and recovery again? God’s truth: My grace is sufficient for you.

Remember the children of Israel in the desert? God provided manna daily for them. If they tried to save up for the next day (with the exception of the Sabbath) the manna would spoil and not be fit to eat. In a similar way, God provides grace to help in our time of need. It’s not saved up like money in a bank but is instantly provided for each situation. That is a promise we can rest on.

So here are five blessings among many from the past week.

1. Protection from a potentially life-threatening situation because of my broken prosthesis. I’m not sure how long it has been broken, but I have had symptoms (that I thought was a flare up of my fibromyalgia) for at least 6 weeks

2. Loving family, church, family, and friends. I have blessed with flowers, cards, and the promise of prayer from many friends from around the world. My husband and daughters have helped in so many ways. My son and his family arrive in 2 weeks ready to help, too.

3. Getting my desk work caught up while waiting for the call about surgery. I finished some reports, organized some photos, filed some papers, and set up some automatic payments in preparation for my time in hospital.

4. Living at a time and in a place where I can be helped medically. Such a blessing!

5. All the wonderful ministry friends I met and fellowshipped with at the conference we recently attended in North Carolina. It was a joy to spend time with many who serve God faithfully across the globe, hear their stories, and learn of their hearts for the places where God has called them to minister.

Update! I just got the phone call. I will be admitted through emergency today and surgery is scheduled for tomorrow.

Here are a few more pictures from our recent vacation to Holden Beach in North Carolina.

Beautiful hydrangeas

Reflection

Marsh visitor

Sunset on marsh

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On Fridays we stop and share five blessings from the week.  Suzanne came up with this idea and hosts this weekly time at Living to Tell the Story.

1. Hip, hip hooray!  I have a surgery date!! My hip replacement is scheduled for November 21.  I go in for a 4-6 hour teaching session at the hip and knee clinic next Thursday where they will go over physiotherapy, occupational therapy, nutrition, and other topics to help us before and after surgery.

2. Drive in the country My husband took me for a drive in the country. Along our route we stopped to take autumn pictures.  The next day my daughter asked me if I wanted to go for a drive in the country with her!  We also stopped to take pictures.  Loving the two for one weekend special!

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3.  Directionally dysfunctional I am directionally dysfunctional.  My family knows this.  Most of my friends know this. Until I have driven (not riding along as a passenger, but actually doing the driving myself) the route several times, I generally get lost, make wrong turns, or otherwise get turned around.  And yes, I use Google Maps which are somewhat helpful.

GPS, on the other hand has not proven to be all it’s cracked up to be.  If the funky voice would tell me, “Slam on the brakes and turn left RIGHT NOW!” I could probably use it.  However, it tells me, “Turn left in 50 metres.”  I look ahead and in what seems to me to be 50 meters are three roads all turning left.  Which one is the correct one?  If I choose the wrong one how do I get back on track?  I choose.  Oops, wrong road. The funky voice, growing more irritating now, tries to smooth over my mistake.  What it really wants to do is snort and call me an imbecile, but instead in faux soothing tones it tells me “In 50 metres turn left then turn right.”  Again I look ahead and see two roads in close proximity which both turn left, but branch off in widely divergent paths.  I again make the wrong choice.  I am now a human version of an unimaginably tangled ball of yarn.  Whimpering, I pull off the road and call my husband, or CAA, or anyone with access to a computer and google maps.

So you will understand my absolute euphoria over the fact that I found my way, forty minutes away, to the west side of Edmonton, to a place I had never been before, and afterward to a favorite gluten free store further north in the city, and finally back home, WITHOUT GETTING LOST OR MAKING ANY WRONG TURNS!  I shall note it in my diary for it may never happen again.

4.  Friends I am so grateful that friends don’t all have to be in the same age group.  I have been blessed by friendship with ladies both older and younger than me.  Yesterday I enjoyed sweet Christian fellowship with a young woman the age of my own daughters and came away from our time together encouraged in the Lord.

5. Mental exercises My youngest daughter has introduced me to Lumosity and I am enjoying the challenge of these mental exercises.  I may actually improve my ‘brain fitness’ but right now I am just having fun playing the games. It might not be as fun if I paid to play but I am accessing only the free section of the program.

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